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All posts in: General Health

12 Tips to know how to sleep with sciatica
General Health

The sciatic nerve is found in the spinal cord that crosses the hip and comes back to the back of each leg. There have been many cases of sciatica over the past decades. Sciatica can be very disturbing. Sciatica can make it extremely difficult to rest if you have persistent discomfort. Sciatica is caused by

Anxiety And Depression
General Health

Men suffer from anxiety and sadness, and there are practical, evidence-based therapies available. Anxiety and sadness are both mental health issues, not flaws. Although taking action may appear daunting, assistance and support are easily accessible. It’s critical to seek help for anxiety and depression as soon as possible — the sooner, the better. Most people

Panic Attack vs Anxiety Attack
General Health

Anxiety and panic episodes both make you feel tremendous, overwhelming feelings. While these phrases are frequently used interchangeably, they are not synonymous. Panic and anxiety episodes trigger your nervous system’s fight-or-flight response, resulting in physical and mental symptoms. The difference between them is the reason for the attack. What is the distinction between panic attacks

Anti Anxiety Medications
General Health

Anti-anxiety medicines assist in alleviating anxiety symptoms, including panic attacks, intense dread, and concern. They’re also used to treat seizures and alcohol withdrawal, relax muscles, and produce drowsiness for surgery and other medical operations. Minor tranquilizers, sedatives, and hypnotics are all terms used to describe benzodiazepines, and they are the world’s most often prescribed psychotropic


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