How to take care of your skin in your 20s

When it comes to skincare, your twenties are the time to take that skin seriously. The last decade has been a time of completely rethinking and reforming things every day, but where to start?

There’s also anti-aging, and many experts say it’s essential to start late. “Women should actively start fighting aging in their twenties. Research shows that from the age of 25, two structural proteins in our skin – collagen (which makes the skin elastic, supple, and maintains it) and the elastic protein (makes the skin flexible) dermatologist and dermatologist, the 900th dermatologist in New York Dennis Gross, MD, says: There is.

Don’t worry if you don’t know the first step. We’ve got you covered, and we’ve compiled some of the best advice from the country’s top dermatologists. Therefore, it is essential to incorporate these tips into your skincare regimen, whether your skin will be wrinkle-free in the future or you want to maintain long-term health.

Whether it’s in our expectations or because of those dull social expectations of always being young, we need our skin to be absolutely the best as women age. Exposed to high pressure. You might think you are in your 30s or even 40s, but you don’t have to start worrying and take conscious action, but when you are 20, you can begin to take care of yourself a lot. To do. Long-lasting on the skin.

Here’s what the experts said. To take the best care of your skin after your 20s, you need to understand healthy, glowing skin.

Put on sunglasses

Sunglasses are not only the perfect accessory for an all-day outdoor outfit, but they can protect your eyes as well as your skin. “The first signs of aging you can see are usually around your eyes, where [there] the skin is thinner and more delicate,” said licensed cosmetologist Jennifer Maloy. “Wide-sided sunglasses are recommended to protect the eye area from the sun at all angles.” The sun can damage your eyes, so make sure the glasses you choose can protect your eyes. At the same time, you can get rid of wrinkles on delicate skin without any difficulty in seeing clearly.

Don’t underestimate the power of SPF.

Elizabeth Hale, M.D., associate professor of clinical dermatology at New York University’s Langone Medical Center, said: Under the influence of concrete, various surfaces such as sand, water, and snow are reflected. Reflected UV light is just as destructive as direct exposure. ” “The sun is the number one cause of integumentary aging, and people don’t think about it every day, so people should be concerned about this level of sun exposure,” she continued. “Whatever the season, it is essential to stay in shape at all times because accidental sun exposure is always present and causes premature skin aging. It’s about using the product. “

Cleaning (and finding the right cleaning agent) is essential

Are you still using the same skincare routine as in college or high school? As you age, your skin’s needs will be different, so you may need to reconsider your game plan. Gros says, “Many people in their twenties continue to use harsh cleansers and dry astringents that they have used among their oily, acne-prone teens. At this stage, it is the sebaceous gland. If an effective anti-acne and matte product can cause redness, peeling, and irritation, it begins to shrink. The Washington Near Eastern Policy Institute and Rebecca Kazin, MD, of the Department of Dermatology at Johns Hopkins University, agree with this recommendation. It irritates and causes more acne.”


Of course, now you know, but I have to wear a high sunscreen on the beach, a swimming pool and hiking trails you are one of the best things you can do for your skin is to wear when you spend time On the outside again, the solar cream is.

“I have the solar version Two main types mean patients: a combination of physical and chemical blockers, most solar screens that a wide range of use is a broad zinc spectrum itself because We like, as itself, because we a sunscreen on his face we recommend Zinc, “said Dr. Matthew Certified Consulting Dermatologist Ulysses. Sunscreen UVA / UVB spectrum – Because “a lot of people can rub you together, you can say that the used zinc or they are only extensive white fluctuations, now they are undifferentiated and transparent [Zinc solar cream, it complain if you are not religious and a new SPF 30 or more request is listed in, and, of course, you are in the sun “.

(If you or what you are visiting for a while), you are in the street to buy if you want to choose sunscreen against infrared or environmental pollutants and protect the skin from the year, you can continue with her.

Treatment of acne (unselected)

Elias is better, take the initiative to repair it, and I said, you can choose an attractive one, but because of a fault in your face. “It’s important to treat the acne you do not want to hurt,” Ira Elias said. “On the contrary, when the treatment of scars plus it is difficult does not scar that acne is superficial, you want to start early to erase your acne, so do not expect until you sexually transmitted diseases, the strange choice to create suffering. Women should not be chosen, lesions of such things do not select this option. “

Elias is the best defense that can take months to separate tasks, said sterilizable series with recent approbation and other abuses. If you can use Tretinoin Cream, A Ret Gel 0.025, Eukroma Cream with acne treatment, please send your dermatologist to enjoy more.

Do not wear too much makeup

Makeup wear can cause a lot of damage to the skin. Make ROO, who taught 20 women, can not need excessive. In addition, the easy thing is you can go out in the morning.

“Your 20 conform to face makeup in bright colors: BB Cream (beauty baldness) and hedging injuries or light acknowledgment,” Make said. Of course, more for special occasions, but you have to go to all goodies in the office, you do not need to do some races. Your skin will thank you for the rest.

The annual skin inspection

Thus, to enter the Infrastructure Front, consult your dermatologist’s skin doctor for an annual visit to the gynecologist. Elias said – the “young women, because of their age, the melanoma of the girl aged 30, 20 years old and should get a piece of dermatology and skin rose rapidly from 18 to 30 years old “Melanoma in their due diligence because it is possible to have the treatment of skin cancer and early skin testing is captured, the worst forms of each year.” The argument is not worth it here. “Ignorance is happiness. »Capture all the problems, then better.

Remove all the makeup before going to bed

It is essential, but it must be repeated. Always try to mount your makeup before going to bed (and whatever the way you get tired)). If you remove eye makeup before going to the women’s bed, it is also essential. According to this Make ROO, the type of cleaning of the skin is a critical choice. “Usually Sulfate Skins, Cleansing Cream, Find Foaming [more] Composition / Skin Skin Gel Cleaner Paste Foam is dry, or a warm combination is suitable for the season,” said McLeroy. “Michelle, but the water is now configured and the face makeup trends, including waterproof or (long makeup), and also to remove the snow. »

Drink enough water

Drinking water is essential for your health, and it can also make a big difference in the appearance and health of the skin. “For the moisture of the skin – drink plenty of water – as well water to reduce water loss, hydration products, including increased hydration and moisture – the diamond mountains.

Be careful with Tanning

Tanning is not worth the risk. Skin cancer is a significant downside to using cinnamon, but on top of that, it can also damage your skin and the visible signs of aging on your skin. “The sun in the clouds is black (user spray gun), and there is a real art to not only standing inside the spray booth but also getting the perfect tan,” said Mcelroy. If you think your skin needs a slight browning, choose the less adventurous option to use. Otherwise, it’s just worthless.

Invest in a good eye cream

Eye cream is not used. Starting early is an excellent way to prevent skin blemishes rather than fixing them after they appear. As with any skin product, you may need to find the right product for your skin type. For example, if you have gout, you may need to use another eye cream, not your hard-to-find friend. Mcelroy said the best way to do this was to “lure him close to the bone to the bone.” The eyes are drawn from the outer regard to the look. It is painted on the cover/eyebrows at night. “

Clean makeup brushes and all electronic equipment

Just like making sure your hands or towels are immaculate before using them, complaints about them are significant because they are dyed, so your dressing table, cell phone, and everything in between is essential to you as well. . Touch during the process. “Clean your phone every day to get rid of bacteria.” Chang Chang cleans your makeup brushes. Use a mild shampoo. There is one week a week. ” It takes time to clean the brushes and keep the electronics running regularly.

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